Sign Up
My Muslim Friends Book - helps you connect and share with over 500,000+ Muslims in over 175 Countries.

Losing Fat the Right Way

If you're looking to lose fat, don't make huge calorie cuts. This will kick your body into starvation mode, reducing your metabolism and making it more difficult to burn off the fat.

To prevent this metabolic slowdown and allow your body to burn fat at an optimal rate, make smaller calorie reductions every week or two.

Read more about Best Way to Lose Fat

  and  like this.
  • February 11, 2018 7:49 pm , GMT
  • ·
  • Like
  • ·
Captcha Challenge